|  | 
                       
                        | Chinese Regional Cuisine |   
                        | Regional 
                            Chinese Cooking Styles and Basic Techniques |   
                        |  |   
                        | China is a very large country and has 
                          many diverse climates such as: frozen tundra to the 
                          north, deserts to the centre and west, high plateaus 
                          to the south, and tropical weather to the extreme southeast. 
 Cooking styles vary because of what the climate is like, 
                          what natural resources are available, and what the people 
                          like to eat. Chinese cuisine also likes to use opposites, 
                          ying and yang. Therefore combinations like hot and cold, 
                          sweet and sour, crisp and fatty - are to be found together 
                          extensively.
 
 Whilst China is very famous for specific dishes such 
                          as Peking Duck (Beijing Duck), Sichuan Hotpot and Dim 
                          Sum; this is not the normal way restaurants or patrons 
                          approach cooking a meal. Normally diners would order 
                          each main ingredient of each course and specify which 
                          style they want it cooking in. Therefore many dishes 
                          do not have any particular formal name. This is of course 
                          echoed in home cookery.
 
 In China consider it normal for a restaurant to cook 
                          in a specific regional way, and then in a particular 
                          style of that region. The various meats or fish are 
                          selected and cooked in that style for customers - the 
                          restaurant gaining fame by how popular it is. This explains 
                          why Chinese diners will always choose the busiest restaurant.
 
 Regional Cuisine
 
 Of all the regional style Cantonese is undoubtedly the 
                          most widely known throughout the world at large. Other 
                          styles may be well known in a location or city, but 
                          remember these will be modified to suit the palate and 
                          eating dispositions of you - the local population. They 
                          are not necessarily related to the true Chinese dish 
                          as cooked in China.
 
 The main styles are:
 
 • Yue (Cantonese - Hong 
                          Kong and Guangdong)
 • Chuan (Sichuan)
 • Xi'an (Shaanxi)
 • Xiang (Hunan)
 • Lu (Shandong)
 • Su (Jiangsu, Huaiyang cuisine)
 • Min (Fujian)
 • Ze (Zejiang)
 • Hui (Anhui)
 • Hui Qingzhen (Hui ethnic minority cuisine)
 • Xinjiang
 • Mongolian
 • Miao (Miao ethnic Cuisine)
 • Zhuang (Zhuang ethnic Cuisine)
 
 Cantonese Style (Yue)
 
 Cantonese cuisine comes from Canton, a French mispronunciation 
                          of Guangdong (Province). It includes greater Guangdong 
                          and Guangxi Provinces, Hong Kong, and Northern Vietnam. 
                          In UK the Chef's and cuisine are invariably from either: 
                          Hong Kong, Foshan, or Toisan (Tai Shan City or Toicern).
 
 The emphasis is placed upon the harmony of subtle tastes 
                          in perfect combination. Cantonese cooking is very simple 
                          to replicate, and extremely difficult to excel at. The 
                          techniques of wok steaming or frying are used almost 
                          exclusively in Cantonese cookery, and to differing degrees 
                          in the rest of China.
 
 Cantonese cooking is all about matching and melding 
                          delicate flavours to produce intriguing dishes that 
                          stimulate the palate. Most are cooked within minutes, 
                          but there are exceptions. If you have ever had the pleasure 
                          to watch Cantonese Chef Martin Yan on television, then 
                          his catch phrase should tell you all you need to know, 
                          "Quick and easy".
 
 The basic ingredients for all mainstream cooking (Obviously 
                          not sweet pastry's) are: Wok for stir fry, or wok and 
                          spacer + water and lid for steaming. Fish is normally 
                          steamed, as are dishes such as Broccoli and garlic (Delicious!).
 
 Virtually all other meats are stir-fry in a little hot oil to which is added in order of importance: ginger, garlic, chicken bouillon, coriander leaves, soy sauce, spring onions, celery, and water as required. Rice is served separately, 
                          whilst noodles will form part of the dish. Of other ingredients, eggs are very common, as is sugar - and not salt (rarely used). Because of the delicate mix of ingredients Cantonese Chef's will sometimes use a hint of ground white pepper 
                          to enhance a certain flavour within the dish. Cantonese chef's in China do not use monosodium glutamate whatsoever.
 
 Each city and town has it's own specialties, whilst 
                          other dishes such as Spare 
                          Ribs are known the world over. However, locals in 
                          China always cook them in a very different way: Spare 
                          Ribs in China.
 
 Perhaps of special note are pastries from Guangzhou, 
                          seafood from Hong Kong, and both sticky rice and steamed 
                          chicken from Toisan (Tai Shan City).
 
 Locally counties such as Foshan, Shunde cuisine is regarded 
                          as being one of the very best in the whole of China; 
                          whilst neighbouring Foshan, Nanhai county is famous 
                          for Dog,
 
 Pronunciation.
 
 We will finish this section with a brief note about 
                          pronunciation, for alone out of China, Cantonese people 
                          speak the only other official language of China, which 
                          of course is Cantonese. All of mainland China now uses 
                          Chinese Simplified characters, whilst Hong Kong uses 
                          Traditional Chinese characters which are more complicated, 
                          and a lot more specific.
 
 Your troubles begin when you try to write the dishes 
                          in English, for typically either Mandarin pronunciation 
                          is used by all none Cantonese speakers, or the Hong 
                          Kong version is used because mainland Cantonese has 
                          never, ever, been written down. This gives rise to some 
                          very strange anglicised spellings that are peculiar 
                          to the Hong Kong dialect only. Complicate this by the 
                          fact that most Cantonese can still read Traditional 
                          Chinese characters, and multiply it by the Mainland 
                          accents of Guangzhou and Toisan, and the dishes can 
                          end up having many and various spelling. We use mainland 
                          Cantonese spellings, and reference Hong Kong spellings 
                          where appropriate. This is why menus are usually numbered!
 
 For further information please see Wikipedia:
 http://en.wikipedia.org/wiki/Cantonese_cuisine
 Although all of the above information comes from ourselves 
                          - so contact us if you prefer (We live here!)..
 
 Sichuan Style
 
 Sichuan Style is very hot and as hot as it gets anywhere 
                          in the world, augmented by the squat and square sichuan 
                          chilli pepper, which are generally regarded as being 
                          one of the hottest chilli on the planet. They
 are similar to the Habanero or Scotch Bonnet chilli, 
                          but are in fact a derivation of Caribbean Red Hot - 
                          registering a massive 300,000 - 475,000 on the Scoville 
                          Scale. They are virtually always used dried and ground 
                          in massive quantities, which gives Sichuan dishes a 
                          peculiar dry taste. Dishes will also have extra fresh 
                          red chilli's within for presentation, which are already 
                          mouth-blisteringly hot!
 
 As well as chilli's, standard ingredients include an 
                          awful lot of garlic, and the unique flavour of the Sichuan 
                          peppercorn (花椒). Peanuts, sesame paste and ginger are 
                          also prominent ingredients of this style of cooking.
 
 Sichuan cuisine is noted for several dishes of with 
                          Sichuan Hotpot is the most famous. It can be found all 
                          over this region, but originates from Chengdu City of 
                          Giant Panda fame.
 
 Chengdu Hotpot is a warming winter dish which features 
                          offal, especially intestines and tripe. These are cooked 
                          with winter vegetables and a lot of chilli, then presented 
                          to table with a central burner.
 
 Fish Hotpot is another classic Sichuan dish that uses 
                          very large, steamed blue carp that is added to a table 
                          vat containing water, fish sauce, many whole cloves 
                          of garlic, fresh coriander leaves, and a melody of herbs 
                          and spices. Tons of ground chilli and chopped fresh 
                          chilli's are of course the first ingredients.
 
 For more information please see Wikipedia:
 http://en.wikipedia.org/wiki/Szechuan_cuisine
 
 Xi'an Style (Shaanxi 
                          Province)
 
 Xi'an cookery is a blend of other styles that represents 
                          central, northern and western Chinese cuisine. It is 
                          usually only known within China, but it truly a match 
                          for any international cuisine.
 
 Once the Capital City of China, and near the birthplace 
                          of the Chinese nation over 2, 000 years ago, Xi'an is 
                          usually renowned for the Terracotta Warriors. However, 
                          the city is very cosmopolitan in a Chinese sense, and 
                          the melting pot between the Han east of China, the Uyghur 
                          West of China (Arabic), and the hotter cooking of the 
                          direct south (Sichuan).
 
 Whilst Xi'an style uses a liberal amount of chilli, 
                          it has a more Cantonese approach, concentrating more 
                          on the blending of flavours rather than simply making 
                          dishes too hot to eat.
 
 Xi'an dishes often feature: Lamb, all other meats (In 
                          order: lamb, pig, donkey, beef, chicken, fish), garlic, 
                          ginger, chilli, onion, and fresh coriander. Arabian 
                          spices are also common, as is savoury bread that is 
                          semi-levened and sold as small round buns about the 
                          size of a doughnut, but white.
 
 Many dishes have an almost tandoori or kebab flavour, 
                          but are accompanied by a sensible amounts of green or 
                          red chilli. Noodles are the staple carbohydrate, although 
                          rice is also served. Most noodles are made by hand from 
                          wheat flour. Dishes also tend to be accompanied by quite 
                          a thick gravy, and this cuisine is probably most like 
                          a spicy version of UK cookery.
 
 For cooking styles, then think of many influences. The 
                          Xi'an burger is one of my favourites, with the lamb 
                          bun tasting exactly like a doner kebab. I actually prefer 
                          the donkey kebab, which is red meat, and delicious. 
                          Expect these to be served on a lightly toasted bun which 
                          is then cut in half and filled with meat and a little 
                          gravy. To this add some fresh or chilli relish of hot 
                          proportion, and freshly chopped coriander leaves.
 
 Xi'an is famous for their hotpot, which is completely 
                          different from others, being served in an almost Thai 
                          way, using a small wax powered base atop which sites 
                          a small pot of your chosen main course. The meat and 
                          combination of natural gravy is fabulous.
 
 The combination of unusual spices and thick soups or 
                          gravy, intertwine with delicious meat and vegetables 
                          + various assortments of semi-levened breads is remarkable. 
                          Add the hand made noodles and this is a true culinary 
                          journey of delight.
 
 The above information comes from China Expats own observations 
                          and eating habits - no Wikipedia yet on this one.
 
 Hunan Style
 
 "Hunan cuisine is one of the eight regional cuisines 
                          of China and is well known for its hot spicy flavour, 
                          fresh aroma and deep colour. Common cooking techniques 
                          include stewing, frying, pot-roasting, braising, and 
                          smoking. Due to the high agricultural output of the 
                          region, ingredients for Hunan dishes are many and varied.
 
 Known for its liberal use of chilli peppers, shallots 
                            and garlic, Xiang cuisine is known for being dry hot 
                            (干辣) or purely hot, as opposed to the better known 
                            Sichuan cuisine, to which it is often compared. Sichuan 
                            cuisine is known for its distinctive málà (hot and 
                            numbing) seasoning and other complex flavour combinations, 
                            frequently employ Sichuan peppercorns along with chilies 
                            which are often dried, and utilizes more dried or 
                            preserved ingredients and condiments. Hunan Cuisine, 
                            on the other hand, is often spicier by pure chili 
                            content, contains a larger variety of fresh ingredients, 
                            and tends to be oilier. Another characteristic distinguishing 
                            Hunan cuisine from Sichuan cuisine is that, in general, 
                            Hunan cuisine uses smoked and cured goods in its dishes 
                            much more frequently.
 
 Another feature of Hunan cuisine is that the menu changes 
                          with the seasons. In a hot and humid summer, a meal 
                          will usually start with cold dishes or a platter holding 
                          a selection of cold meats with chilies for opening the 
                          pores and keeping cool in the summer. In winter, a popular 
                          choice is the hot pot, thought to heat the blood in 
                          the cold months. A special hot pot called (鸳鸯火锅 yuān 
                          yāng hǔo gūo) lover's hot pot is notable for splitting 
                          the pot into a spicy side and a milder side."
 
 Extract courtesy of Wikipedia:
 http://en.wikipedia.org/wiki/Hunan_cuisine
 
 I have eaten Hunan cuisine on many occasions and was 
                          once fortunate enough to be invited to a Hunan Chinese 
                          New Year celebration where a whole leg of roasted lamb 
                          overflowed with captivating taste and fresh chillies.
 
 Hunan cuisine is varied, as another dish I loved was 
                          a flat fish in chilli, absolutely covered with freshly 
                          diced tomatoes and complimentary herbs and spices. This 
                          is what Wikipedia refer to above when they say the Hunan 
                          dishes are complex.
 
 Star dishes are often served on small burners in Hunan 
                          restaurants, which are powered by candles. The cooked 
                          dish is placed on top and accompanied by many other 
                          dishes of great variety and fresh chilli heat.
 
 Lu (Shandong Province)
 
 "Shandong cuisine (simplified Chinese: 山东菜; traditional 
                          Chinese: 山東菜; pinyin: Shāndōng cài), in Chinese more 
                          commonly known as Lu cuisine (simplified Chinese: 鲁菜; 
                          traditional Chinese: 魯菜; pinyin: lǔcài), is one the 
                          Eight Culinary Traditions of China (中国的八大菜系) and is 
                          also ranked among the four most influential among these 
                          ("Four Great Traditions", 四大菜系).
 
 Lu cuisine is derived from the native cooking styles 
                          of Shandong, an eastern coastal province of China. Shandong 
                          cuisine consists of two major styles:
 • Jiaodong style - characterized by seafood cooking, 
                          with light tastes.
 • Jinan style - characterized by using soup and 
                          utilizing soups in its dishes."
 
 Extract courtesy of Wikipedia:
 http://en.wikipedia.org/wiki/Shandong_cuisine
 
 Su (Jiangsu Province 
                          and Huaiyang cuisine)
 
 "Huaiyang cuisine (simplified Chinese: 淮扬菜; traditional 
                          Chinese: 淮揚菜; pinyin: Huáiyáng cài) is a tradition within 
                          the cuisine of China derived from the native cooking 
                          styles of the region surrounding the lower reaches of 
                          the Huai and Yangtze rivers, and centred upon the cities 
                          of Huai'an, Yangzhou and Zhenjiang in Jiangsu province.
 
 Although it is one of several sub-regional styles within 
                          Jiangsu cuisine, Huaiyang cuisine is widely seen in 
                          Chinese culinary circles as the most popular and prestigious 
                          style of the Jiangsu cuisine - to a point where it is 
                          considered to be amongst one of the four most influential 
                          regional schools (四大菜系) that dominate the culinary heritage 
                          of China, along with Cantonese cuisine, Shandong cuisine 
                          and Sichuan cuisine.
 
 Huaiyang cuisine characteristically founds each dish 
                          on its main ingredient, and the way that ingredient 
                          is cut is pivotal to its cooking and its final taste. 
                          The cuisine is also known for employing its Chinkiang 
                          vinegar, which is produced in the Zhenjiang region. 
                          Huaiyang cuisine tends to have a sweet side to it and 
                          is almost never spicy, in contrast to some cuisines 
                          of China (e.g., Sichuan or Hunan). Pork, fresh water 
                          fish, and other aquatic creatures serve as the meat 
                          base to most dishes, which are usually more meticulous 
                          and light compared to the more “brash” eating styles 
                          of northern China."
 
 Extract courtesy of Wikipedia:
 http://en.wikipedia.org/wiki/Huaiyang_cuisine
 
 Min (Fujian)
 
 "Fujian cuisine is derived from the native cooking 
                          style of the province of Fujian, China. Fujian style 
                          cuisine is known to be light but flavourful, soft, and 
                          tender, with particular emphasis on umami taste, known 
                          in Chinese cooking as "xiānwèi" (simplified 
                          Chinese: 鲜味; traditional Chinese: 鮮味), as well as retaining 
                          the original flavour of the main ingredients instead 
                          of masking them.
 
 The techniques employed in the cuisine are complex,[clarification 
                          needed] but the results are ideally refined in taste 
                          with no "loud" flavours. Particular attention 
                          is also paid on the knife skills and cooking technique 
                          of the chefs. Emphasis is also on utilizing broth/soup, 
                          and there is a sayings in the region's cuisine: "One 
                          broth can be changed into numerous (ten) forms" 
                          (-湯十變) and "It is unacceptable for a meal to not 
                          have soup"(不湯不行).
 
 Unique seasoning from the province include fish sauce, 
                          shrimp paste, sugar, Shacha sauce, and preserved apricot. 
                          As well, wine lees from the production of rice wine 
                          is commonly used in all aspects of the region's cuisine. 
                          Red yeast rice (紅麴/紅槽醬) is also commonly used in the 
                          region's cuisine.
 
 The province is also well known for its "drunken" 
                          (wine marinated) dishes and is famous for the quality 
                          of the soup stocks and bases used to flavour their dishes, 
                          soups, and stews."
 
 Extract courtesy of Wikipedia:
 http://en.wikipedia.org/wiki/Fujian_cuisine
 
 Ze (Zejiang Province, 
                          Hangzhou and Shanghai)
 
 "Zhejiang cuisine (Chinese: 浙菜 or 浙江菜) is one of 
                          the Eight Culinary Traditions of China. It is derived 
                          from the native cooking styles of the Zhejiang region 
                          in China. Food made in the Zhejiang style is not greasy, 
                          having instead a fresh and soft flavour with a mellow 
                          fragrance.
 
 The cuisine consists of at least three styles, each 
                          originating from a city in the province:
 
 • Hangzhou style: Characterized by rich variations 
                          and the utilization of bamboo shoots. Which is served 
                          by the well known restaurants such as the Dragon Well 
                          Manor (龙井草堂).
 • Shaoxing style: Specializes in poultry and freshwater 
                          fish
 • Ningbo style: Specializing in seafood, with emphasis 
                            on freshness and salty dishes.
 
 Some sources also include the Wenzhou style as a separate 
                          subdivision (due to its proximity to Fujian), characterised 
                          as the greatest source of seafood as well as poultry 
                          and livestock."
 
 Extract courtesy of Wikipedia:
 http://en.wikipedia.org/wiki/Zhejiang_cuisine
 
 Hui (Anhui Province 
                          and Beijing)
 
 Anhui cuisine is known for its use of wild herbs, both 
                          land and sea, and simple methods of preparation. Braising 
                          and stewing are common techniques. Frying and stir-frying 
                          are used much less frequently in Anhui cuisine than 
                          in other Chinese culinary traditions.
 
 Anhui cuisine consists of three styles: Yangtze River 
                          region, Huai River region, and southern Anhui region. 
                          Anhui has ample uncultivated fields and forests, so 
                          the wild herbs used in the region's cuisine are readily 
                          available.
 
 Extract courtesy of Wikipedia:
 http://en.wikipedia.org/wiki/Anhui_cuisine
 
 Hui Qingzhen 
                          (Uyghur, Moslem)
 
 "Well-known throughout China, Hui Cuisine also named Muslim food is both nutritious and distinctive. Uyghur food is also a part of Muslim food, and the most famous foods of the Uyghur people are finger rice, nang, Mutton shashlik, 
                          roasted whole lamb and so on. Hui Cuisine, called Qingzhen (pure and true) in Chinese is refined in the quality and selection of the materials.
 
 The Hui minority prefer to eat ruminant animal meat, 
                          vegetarian animals and poultry which must be butchered 
                          by a Muslim priest, called Ahong in Chinese. The Hui 
                          people also live on cooked wheaten food which is used 
                          to indulge their guests and celebrate the various Chinese 
                          festivals. Beef and mutton also comprise a great part 
                          in their life. Besides, tea served in a set of cups 
                          is also a customary staple of the Hui people's diet.
 
 The common characteristics of the Hui cuisine and of 
                          their restaurants, food stands and tea houses are the 
                          Muslim's boards or blue cloth strips hung in front of 
                          the doors, and also all the packages of the Hui foods 
                          are printed with Muslim characters, patterns or scriptures.
 
 However, the Hui people have their own serious food 
                          taboos, they don't eat the meat of pig, dog, mule, horse, 
                          donkey, cat, mouse or animal's blood. In addition, they 
                          are forbidden to drink alcohol. The Hui Minority's most 
                          famous cuisine includes steamed lamb, lamb eaten with 
                          hands, fried beef, deep-fried food, Hand-Pulled Noodles 
                          with Beef, Xian Mutton and Bread Pieces in Soup and 
                          so on.
 
 Source:
 http://www.warriortours.com/intro/cuisine_minority.htm
 
 Xinjiang (Also 
                          Qinghai)
 
 Xinjiang Province lies to the west of China and borders the Middle East. To the east it borders Qinghai Province, whose people often share similar ethnic backgrounds and cooking styles. Natives are Uyghur or Uyghur's (Pronounced 'We-Gur') 
                          and are mainly moslem Chinese that speak Arabic first, and then Mandarin. They are known well throughout Chinese history, helping to retain the Imperial sovereignty in exchange for marriage to the Kings daughter (Genghis Khan - see our 
                          Chinese History section for more info).
 
 "Uyghur food (Uyghur Yemekliri) is characterized 
                          by mutton, beef, camel, chicken, goose, carrots, tomatoes, 
                          onions, peppers, eggplant, celery, various dairy foods, 
                          and fruits.
 
 Uyghur-style breakfast is tea with home-baked bread, 
                          hardened yogurt, olives, honey, raisins, and almonds. 
                          Uyghur's like to treat guests with tea, naan and fruit 
                          before the main dishes are ready.
 
 Sangza (Uyghur: ساڭزا) are crispy and tasty fried 
                            wheat flour dough twists, a holiday specialty. Samsa 
                            (Uyghur: سامسا) are lamb pies baked using a special 
                            brick oven. Youtazi is steamed multilayer bread. Göshnan 
                            (Uyghur: گۆشنان) are pan-grilled lamb pies. Pamirdin 
                            are baked pies with lamb, carrots, and onion inside. 
                            Xurpa is lamb soup (Uyghur: شۇرپا). Other dishes include 
                            Tohax, a different type of baked bread, and Tunurkawab.
 
 Extract courtesy of Wikipedia:
 http://en.wikipedia.org/wiki/Cuisine_of_Xinjiang
 
 Mongolian
 
 "Mongolian Cuisine mainly includes dairy products, 
                          also named 'white food'; plus: beef, mutton and other 
                          meat called 'red food'. Meanwhile, parched rice also 
                          plays an equal role along with the 'white food' and 
                          the 'red food' in Mongolian people's daily diet.
 
 Besides cow's milk, Mongolian people also drink the 
                          milk of goats, horse, deer and camel. Only a small part 
                          of the milk is made into fresh milk beverages, and the 
                          majority part is manufactured into milk products such 
                          as cheese, dried milk cake, cream, milk powder and so 
                          on. Milk products are the most common foods used to 
                          treat guests, and if the guest is a child, the host 
                          will put the cream on his forehead to show the host's 
                          best wishes.
 
 Mongolian people often eat beef and the meat of sheep, 
                          goats, camels and horses. They have over 70 common mutton 
                          dishes such as roasted whole lamb, fried lamb tripe, 
                          mutton eaten with fingers, deep-fried mutton and so 
                          on. They usually eat beef in winters, and there is also 
                          beef soup, baked beef and braised beef. Some experienced 
                          chefs can even cook the tendons of the sheep, cattle, 
                          deer and horse into some medicinal foods. In addition, 
                          Mongolian people also dry or salt the beef and mutton 
                          for storage purposes."
 
 Source:
 http://www.warriortours.com/intro/cuisine_minority.htm
 
 For the rest of us China Expats highly recommend the 
                          Mongolian Hotpot as presented by 'The Little Sheep' 
                          restaurant chain, and other local versions. You can 
                          find the recipe for the most delicious two-segment bowl 
                          of hotpot on our Chinese 
                          Hotpot page.
 
 Miao Cuisine
 
 "Miao people (A famous Chinese ethnic minority 
                          group) live on rice, and they also like deep-fried foods 
                          like deep-fried stuffed buns. The meat they eat is mostly 
                          from the poultry they raise, and the most common vegetables 
                          they eat are soybeans, melons, green vegetables and 
                          carrots. Most Miao people are especially good at cooking 
                          dishes made of soybeans. Besides animal oil, they also 
                          eat tea oil and vegetable oil. Hot pepper is the main 
                          seasoning they use, and there is a saying in some places 
                          that 'It can't be a real dish without hot pepper.'
 
 Most Miao people like to eat sour dishes, and every 
                          family has sour soup which is made through fermenting 
                          rice or tofu water in a crock for three to five days. 
                          Sour soup can be used for cooking meat, fish or all 
                          kinds of vegetables. In order to keep the food in good 
                          condition, Miao people usually salt the vegetables, 
                          chicken, fish and meat in a crock.
 
 The Miao people in western Hunan Province are very hospitable. 
                          Butter tea is a must which they use for entertaining 
                          their guests who have to drink four bowls without stopping, 
                          representing being alive and well in all four seasons.
 
 However, Miao people have their taboos. Whenever it 
                          is dry and doesn't rain for a long time or people are 
                          suffering from illness, Miao people will kill cattle 
                          or pig to offer sacrifices to the Thor, and they can 
                          only eat the boiled food without salt. In addition, 
                          Miao people are forbidden to eat the meat of fish, shrimp, 
                          chicken, duck, turtle and crab, but they can eat pork, 
                          beef and mutton during days of fasting."
 
 Source:
 http://www.warriortours.com/intro/cuisine_minority.htm
 
 Zhuang Cuisine
 
 "As an agricultural ethnic group, Zhuang people do not only plant rice, corn, soybeans, potatoes, melons and fruits, but also raise pig, cattle, goat, chicken, duck and other poultry As a result, Zhuang people have many distinctive 
                          foods, including tender boiled chicken with soy sauce, stewed snails, five-color glutinous rice, rice rolled in lettuce, steamed rice in bamboo mug and so on."
 
 Source:
 http://www.warriortours.com/intro/cuisine_minority.htm
 
 Acknowledgement:
 
 We wish to thank the contributors of Wikipedia for assisting 
                          us to represent many Chinese culinary styles of cooking 
                          that we have little knowledge of. Extracts from Wikipedia 
                          are incorporated from the following 'leader page':
 http://en.wikipedia.org/wiki/Chinese_cuisine
 and reproduced under Collective Commons Licence.
 |   
                        |  |   
                        | This information is as supplied by ourselves, and ably 
                          supported by our friends and various internet portals. |  |  |